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Avoiding excessive salt intake can help manage blood pressure.
Proper posture can prevent back and neck pain.
Regular dental check-ups are important for oral health and overall well-being.
Moderation in caffeine consumption can benefit overall health.
Limiting processed foods can reduce the risk of chronic diseases.
Physical activity can improve sleep quality.
Social connections and support can improve mental health.
Whole grains provide essential nutrients and fiber.
True or False ???
free range chickens, the better and healthier choices for us all.