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15. Don't forget about your feet
Foot care is essential for overall hygiene and comfort. Regular washing and thorough drying are crucial to prevent fungal infections.
Use a pumice stone or foot file to manage calluses and rough patches. A high-quality foot cream will keep the skin soft and supple.
Also, wearing clean, breathable socks and well-fitting shoes is essential for maintaining healthy feet.
14. Get enough sleep
Adequate sleep is essential for a fresh appearance and overall health. Aim for 7-9 hours of sleep nightly to allow your body to repair and rejuvenate itself.
Lack of sleep can lead to dark circles, puffy eyes, and a tired-looking complexion.
Ensure that you have a comfortable sleeping environment and try to maintain a consistent sleep schedule.
13. Hydrate your lips
Chapped or dry lips can detract from your overall appearance. Keep your lips hydrated and soft by using a good quality lip balm.
Exfoliate your lips gently with a lip scrub or a toothbrush to remove dead skin cells.
In cold or windy weather, protect your lips by applying balm more frequently.