4. Oral hygiene is key
Oral hygiene is more than just brushing your teeth.
It involves a comprehensive routine of brushing at least twice daily, flossing to remove plaque and food particles, and using a mouthwash to maintain fresh breath and oral health.
Regular dental check-ups are vital for preventing cavities and gum diseases.
For those looking to enhance their smile, professional teeth whitening treatments can be a safe and effective option.
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